This week we have Taylor James, the host of the top 10 mental health podcast - The Waffle Shop Podcast.

After some series of really unfortunate events, Taylor created his podcast to open up about his mental health, develop coping mechanisms for his PTSD and anxiety - all through having a waffle.

He has chatted with people like singers Ed Sheeran and Sam Sparro or TV personalities like Carol Baskin.

Tune in and rate the show if any of these concepts helped you!

LINKS

Check out Taylor & The Waffle Shop Podcast's Instagram:

https://www.instagram.com/waffleshoppodcast/

Have a list to The Waffle Shop Podcast

Apple
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CREDITS

Host: Jimmy Rayner - Founder of Thinkmental

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MY WORK

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CREDITS

Host: Jimmy Rayner - Founder of Thinkmental

Want to improve your mental health in a simple yet actionable? Follow me on Instagram: https://www.instagram.com/thinkmentalwithjimmy