In today's episode I talk to Dylan Murphy, a registered dietician who really believes in empowering women and helping women through intuitive eating practices. In addition to her RD practice, Dylan is a new mom who shares the realness of motherhood and everything related to life and intuitive eating over on her podcast Food Freedom. During our conversation, Dylan talks about her journey into private practice and the merits of running her own business. She shares her own experience being a mother and a business owner, her journey to helping those with an eating disorder, the impact of diet culture and extreme eating habits, and the journey of motherhood postpartum. In this episode, we cover:

• How 2022 has been for Dylan so far [2:31]
• Why Dylan started a private practice and focused on eating disorders [7:55]
• Diet culture vs extreme diet habits [16:07]
• What you need to know as an RD before starting your own practice [24:06]
• The least favorite parts of motherhood [31:33]
• Dealing with breast milk [38:48]
• Hair loss postpartum [45:39]

Connect with Dylan: Website: www.freemethodnutrition.com Instagram: https://www.instagram.com/dylanmurphy.rd/

Connect with Deanna:

IG: @dietitiandeanna

Website: https://dietitiandeanna.com

This episode is sponsored by the Online Entrepreneur Academy. Are you a dietitian or female wellness expert that's feeling undervalued in your job? Not passionate about what you're doing, or are you working one to one with clients now and want to scale your private practice to group an online coach courses and programs, then OEA is perfect for you. This is a three month high touch coaching program and we are currently enrolling for our next cohort. Go here to apply.