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31. The Role of Self-Awareness after Infidelity
Taking responsibility is a message we hear more and more, but where do we start?
In this episode, I look at some of the methods I have used personally to improve my own self-awareness and what the true benefits of each are. Also included is a short but effective grounding exercise you can use today (Just not whilst you are driving!)
To learn more about me and how I can help, visit www.lifecoachluke.com
or reach out to me directly at [email protected]
View all episodes
By Luke Shillings
4.6
2020 ratings
Taking responsibility is a message we hear more and more, but where do we start?
In this episode, I look at some of the methods I have used personally to improve my own self-awareness and what the true benefits of each are. Also included is a short but effective grounding exercise you can use today (Just not whilst you are driving!)
To learn more about me and how I can help, visit www.lifecoachluke.com
or reach out to me directly at [email protected]
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