Katie Wells, aka Wellness Mama is an absolute Rockstar in this whole health and nutrition industry! She's a mom of six kids with a background in journalism. She has her own pain to purpose story and through her own struggles she took her own health into her own hands, just like many of you do. She started researching. She wrote a blog and now has over 1500 blog posts, three books and was named one of the 100 most influential people in health and wellness. She has often been called a thought leader for the current generations of moms. She is passionate about all things family, all things kids and all things health. She has an amazing story of being diagnosed with Hashimoto's, and optimizing herself and her family's health in the process. This conversation is one that you are going to thoroughly enjoy, and it's going to be applicable to your health to your family's health and to your family's lifestyle!

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Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! 

Can Supplements Help with Hypothyroidism?

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

3 Things You Can Do Right Now To Lose Fat:

If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. 

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