Dive into the world of positivity with Dr. Paul Jenkins, a professional psychologist, speaker, author, and YouTube host with over 30 years of experience. In this episode of The BluePrint, Dr. Paul shares his unique perspective on positivity and how it can transform your personal, family, and professional lives.

With his book, "Pathological Positivity," he challenges the conventional understanding of positivity and presents a compelling case for choosing a positive position, regardless of circumstances. As a father and a family coach, Dr. Paul also shares his insights on creating a joyful family culture and raising mature, responsible adults.

In this episode, you'll discover:

• The concept of "Pathological Positivity."
• How to choose positivity regardless of circumstances.
• The importance of creating a positive family culture.
• The principles of effective family coaching.
• The role of positivity in personal and professional growth.

Get a free digital copy Portable Positivity

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Quotable moments:

39:47 “[Pathological] means disordered disconnected from reality. Crazy. When someone's pathological, right? But it also means compulsively driven. Like when we use it in the phrase pathological liar, okay? They just can't stop. It's like they, they know better, but they just have this compulsion almost to do it, right?

40:18 “It sounds crazy to consider what I'm proposing here, that you can choose a positive position no matter what your circumstances are. That sounds crazy. It does, but it's also going to the compulsively driven, it's a dogged determination to purposefully. Opt for the positive from a plethora of possible perceptions. You just do it on purpose.”

46:11: “But Live On Purpose Central is where we bring everybody together. I'm there every week doing. Personal coaching with whoever wants to raise their hand and come on the camera.”

46:26: “But the cool thing about group coaching like that is your brain is gonna see it in someone else before you see it in yourself. And so your brain is gonna hand you everything that you need, even if you're not raising your hand and coming off the camera.”

ABOUT THE BLUEPRINT PODCAST:

The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself.

On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.

Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery.

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