Kenneth Bock, M.D.: “The two major nutrients for the immune system are love and laughter.”

Bock, an integrative medicine physician, joins mbg co-CEO, Jason Wachob, to discuss how to tell if you're dealing with a tick-borne illness or mold in the home, plus:

- How to optimize your gut-brain-immune axis

- The best supplements for kids

- How to avoid inflammation at all costs

- Why you should focus on your "immune kettle"

- Why you should laugh more to strengthen immunity

Referenced in the episode:

- Bock's newest book, Brain Inflamed.

- Bock's previous book, The Road To Immunity.

- Mold remediation company, All American Restoration.

- Mold expert Michael Rubino's book, The Mold Medic.

Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: [email protected].

Learn more about your ad choices. Visit megaphone.fm/adchoices