Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Stephanie Estima. She is the CEO of Hello Betty, Host of the Better! Podcast, and Author of The Betty Body. Her life passion and mission is blending modern science with ancient wisdom to empower women's health and healing. She has a special interest in functional neurology, metabolism, and body composition. 

In today’s episode, we discussed:

• How to be an intuitive eater, balanced hormones and transformational sex.

Enjoy!

Connect with Dr. Stephanie:

https://bettybodybook.com/ 

https://hellobetty.club/ 

https://www.facebook.com/drestima 

https://www.instagram.com/dr.stephanie.estima/ 

https://www.youtube.com/channel/UCV1HRFELwdc4eJEJCc7NPxw

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This podcast is a SIMPRONTO MEDIA production.

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***