In this empowering episode of The Modern Indian Parent Podcast, co-hosts Rinie Gupta and Sanchita Daswani welcome Sonali Singh, founder of Feed Smart, to discuss the emotional and practical realities of modern motherhood. Whether it’s reclaiming your identity, balancing career and kids, or dealing with burnout, this episode is packed with heartfelt stories and actionable advice every mom needs to hear.Follow us on Instagram:Modern Indian Parent - https://www.instagram.com/modernindianparent/Sonali Singh - https://www.instagram.com/sonalisaraogisingh/ Feed Smart - https://www.instagram.com/feed.smart/ Chapters:00:00 Introduction to Modern Parenting and Guest Sonali Singh02:40 The Story of Feed Smart: Building a Brand for Kids04:36 Can Mothers Truly Have It All?07:08 Fighting Mom Guilt and Asking for Help09:44 Why a Happy Mom Means a Happy Child13:01 Reclaiming Identity Through Fitness and Food16:36 Overcoming Burnout: The Role of Therapy and Socializing20:06 Breaking Societal Expectations Around Motherhood25:25 Balancing Work, Financial Independence, and Motherhood31:28 Final Thoughts: Loving Your Kids Without Losing Yourself