On today’s episode, we talk with James Clear, who is the Author of Atomic Habits. James focuses on habits, decision-making, and continuous improvement. He’s the Author of the #1 New York Times best seller Atomic Habits, a book that has sold over 5 million copies worldwide, has been translated into more than 50 languages and it is truly one of my favorites. We talk about the importance of developing systems and the right system to transform and create habits. How you do not rise to the level of your goals but rather fall to the level of your systems. James shares his own story with us and gives us great insight into how we can all establish habits that last. You are going to love starting 2023 off right listening to this goldmine of an episode on #TheKaraGoldinShow.

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Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/334

To learn more about James Clear and Atomic Habits:

https://jamesclear.com/3-2-1

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