This week our guest is Kaday Kamara. You may know her from your TV screens where she is one of the more bubbly and charismatic cast members of Goggle Box.

This episode we dive deep into the life that Kaday lives outside of reality TV where she lives as a mental health clinician by trade working in community mental health.

 We learn more about what it's like working in the mental health space and we get some amazing tips on how to manage it.

LINKS

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CREDITS

Host: Jimmy Rayner - Founder of Thinkmental

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MY WORK

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CREDITS

Host: Jimmy Rayner - Founder of Thinkmental

Want to improve your mental health in a simple yet actionable? Follow me on Instagram: https://www.instagram.com/thinkmentalwithjimmy