Sign up to save your podcasts
Or
Share #348 NEW Superior Form of Creatine and Other Workout Supplements - w/ Lucas Aoun of Ergogenic Health
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#348 NEW Superior Form of Creatine and Other Workout Supplements - w/ Lucas Aoun of Ergogenic Health
đź’Żđź’ŻSubscribe for videos on becoming superhuman: https://goo.gl/TSDCuv
Timestamps:
01:10 New Super Form of Creatine
03:40 Creagaatine vs Creatine Monohydrate
11:00 Does Creatine Cause Hair Loss
13:00 Creatine Price - Is It Worth It
16:00 Creatine's Nootropic Effects
18:35 Creatine Benefits for Everyone
21:25 Creatine Foods
23:38 How to Make Creatine Endogenously
24:55 How Much Creatine to Take
26:35 Do You Need to Come Off Creatine
29:00 Benefits of Myo-Inositol
32:00 Lucas' God Tier Pre-Workout Stack
48:30 Electrolytes and Sodium
54:05 Thoughts on Turkesterone
Lucas' Channel: https://www.youtube.com/@BoostYourBiology
Get the Biological Age Test Kit + Consultation: https://www.siimland.co/offers/FZVrSHei
View all episodes
By Siim Land
4.8
192192 ratings
đź’Żđź’ŻSubscribe for videos on becoming superhuman: https://goo.gl/TSDCuv
Timestamps:
01:10 New Super Form of Creatine
03:40 Creagaatine vs Creatine Monohydrate
11:00 Does Creatine Cause Hair Loss
13:00 Creatine Price - Is It Worth It
16:00 Creatine's Nootropic Effects
18:35 Creatine Benefits for Everyone
21:25 Creatine Foods
23:38 How to Make Creatine Endogenously
24:55 How Much Creatine to Take
26:35 Do You Need to Come Off Creatine
29:00 Benefits of Myo-Inositol
32:00 Lucas' God Tier Pre-Workout Stack
48:30 Electrolytes and Sodium
54:05 Thoughts on Turkesterone
Lucas' Channel: https://www.youtube.com/@BoostYourBiology
Get the Biological Age Test Kit + Consultation: https://www.siimland.co/offers/FZVrSHei
More shows like Siim Land Podcast
View all
The Human Upgrade: Biohacking for Longevity & Performance
7,201 Listeners
Boundless Life
5,005 Listeners
The Jesse Chappus Show
1,547 Listeners
High Intensity Health with Mike Mutzel, MS
1,219 Listeners
The Energy Blueprint Podcast
703 Listeners
The Empowering Neurologist Podcast
389 Listeners
Optimal Protein Podcast with Vanessa Spina
793 Listeners
The Genius Life
4,913 Listeners
Dhru Purohit Show
3,530 Listeners
The Dr. Hyman Show
9,245 Listeners
The Melanie Avalon Biohacking Podcast
632 Listeners
Dr. Jockers Functional Nutrition
803 Listeners
LONGEVITY with Nathalie Niddam
291 Listeners
Longevity by Design
181 Listeners
The Dr. Gabrielle Lyon Show
1,188 Listeners