My guest today is Meghan Kurts, a writer and entrepreneur dedicated to self-care and planet care.

She is the solo mother of a young son, and co-founder of Evohe (ev-oh-AY), an ethical skincare company based in Australia, as well as the author of “A Man’s Guide: Navigating the Menstrual Mood Swing.”

In our conversation today, Meghan shares the impetus behind writing her book, and the challenge making it accessible to all readers (not just men).  She articulates her unique practice of mapping the seasons and archetypes to the cycles of menstruation, along with practical tips to support the women in your life. And finally, we muse on the connection between the blood cycle and this modern culture’s fear of death, and why slowing down just might be the medicine we all need right now.

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