This week I discussed something that we all fall in the trap of doing; making excuses for why we don't do so well or achieve things.

Downplaying things and starting your goals with a reason as to why it may not work, is too common and can effect our mental wellbeing and achievement. 

This episode I want to give you something to think about if you make excuses for yourself instead of backing yourself in to achieve the things you want - SO TUNE IN!

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CREDITS

Host: Jimmy Rayner - Founder of Thinkmental

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