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This episode is audio that was taken from a virtual workshop done in March 2021. In this workshop, we talked about the 3 steps to stop the negative self talk and learned to create new stories to replace the old lies we keep telling ourselves which ultimately hold us back.
Get out a pen and paper and do this with mental exercise with us!
By Natalee Jean5
3232 ratings
This episode is audio that was taken from a virtual workshop done in March 2021. In this workshop, we talked about the 3 steps to stop the negative self talk and learned to create new stories to replace the old lies we keep telling ourselves which ultimately hold us back.
Get out a pen and paper and do this with mental exercise with us!