🎙️ New episode: “How Fear Works in Your Brain (and How to Master It)”

Fear hijacks your brain—but you can train it back.

In this episode, we break down the neuroscience behind fear, what Stanford revealed about anxious brains, and how to reclaim your inner calm through simple, science-backed techniques.

#Neuroscience #FearResponse #MindTraining #AnxietyRelief #StanfordStudy #EmotionalMastery #FlowState #DailyFlow #PeakPerformance

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Stay tuned for more great content, and as always, stay in the flow!