The Athletes Health Podcast episode 66 conversation 40. We're talking with Jackson Johannes, a talented track athlete who recently broke the Drake Relays record in the 400 meter dash. The conversation covers Jackson's journey from his early days in track to his experiences competing at high levels, including the challenges he faced, his work ethic, and the mindset that propelled him to success. Jackson shares insights on goal setting, overcoming injuries, and the importance of mental toughness in athletics. The episode concludes with Jackson's reflections on his achievements and advice for aspiring athletes. This IS one of my favorite episodes yet, Jackson is jam-packed with great information and a determination unlike anyone. Check out the ENTIRE story and conversation!

(00:00) Your Needed Background Information...

(03:52) Just Listen To The Entire Story...

https://www.instagram.com/jackson1johannes/

https://www.instagram.com/gaberummeltah/

https://www.theathleteshealth.com/

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