40+ Fitness Podcast

By Allan Misner

What's 40+ Fitness Podcast about?

Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!

181 ratings

Download our free app to listen on your phone


How to get healthier as you...


On episode 619 of the 40+ Fitness Podcast, we meet Dr. Michael Greger and discuss his book How Not to Age: The Scientific Approach to Getting Healthier as You Get Older. You can find the full show notes for this ...

40+ Fitness Podcast episodes: