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#40 Is It Possible to Leave the House and Still Get Good Naps? With Jazz Kostov
In this episode of The Baby Playbook Podcast, we're joined by baby sleep expert Jazz Kostov to talk all about baby sleep on the go — because life doesn’t stop when you have a baby, and neither should your ability to get out and enjoy it!
Whether it’s a coffee run, a day out with friends, or a family road trip, we dive into practical strategies that help parents support healthy naps and sleep routines even when they're not at home. Jazz shares her top tips for managing naps in the pram, car, or carrier, as well as how to protect your baby’s sleep without becoming housebound.
If you're a new parent who’s nervous about leaving the house for fear of “wrecking the nap,” this episode will give you the confidence and tools to make it work — for both you and your baby.
#TheBabyPlaybookPodcast #BabySleepOnTheGo, #PramNaps
#ParentingTips #NewParentLife #SleepSupportForParents #OnTheGoParenting #MomLife #DadLife
LINKS:
Enter out giveaway here: www.heynikolinak.co
Follow Jazz on Instagram @lets_sleep
Follow Nikolina Koevska Kharoufeh here: https://www.instagram.com/heynikolinak/?hl=en
Subscribe to the mailing list for more INFO: https://heynikolinak.co/
Get your copy of MUM ADVICE (a great gift for an expecting friend!) here: https://heynikolinak.co/b/mumadvice
Join our private FB page to share and request advice from fellow parents: https://www.facebook.com/groups/1615190698987282
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By Nikolina Koevska KharoufehIn this episode of The Baby Playbook Podcast, we're joined by baby sleep expert Jazz Kostov to talk all about baby sleep on the go — because life doesn’t stop when you have a baby, and neither should your ability to get out and enjoy it!
Whether it’s a coffee run, a day out with friends, or a family road trip, we dive into practical strategies that help parents support healthy naps and sleep routines even when they're not at home. Jazz shares her top tips for managing naps in the pram, car, or carrier, as well as how to protect your baby’s sleep without becoming housebound.
If you're a new parent who’s nervous about leaving the house for fear of “wrecking the nap,” this episode will give you the confidence and tools to make it work — for both you and your baby.
#TheBabyPlaybookPodcast #BabySleepOnTheGo, #PramNaps
#ParentingTips #NewParentLife #SleepSupportForParents #OnTheGoParenting #MomLife #DadLife
LINKS:
Enter out giveaway here: www.heynikolinak.co
Follow Jazz on Instagram @lets_sleep
Follow Nikolina Koevska Kharoufeh here: https://www.instagram.com/heynikolinak/?hl=en
Subscribe to the mailing list for more INFO: https://heynikolinak.co/
Get your copy of MUM ADVICE (a great gift for an expecting friend!) here: https://heynikolinak.co/b/mumadvice
Join our private FB page to share and request advice from fellow parents: https://www.facebook.com/groups/1615190698987282