No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms

409: He’s Not Helpless: Busting the Myths About Male Partners


Listen Later

Ever heard “men just don’t see the mess” or “dads aren’t natural nurturers”? 🙄 Yeah, those are some of the biggest household mental load myths we’ve all been sold—and they’re keeping moms stuck doing way too much.

Inspired by this viral post from @momlife_comics, this episode busts the patriarchy’s favorite excuses wide open. From multitasking madness to the myth of male incompetence, we’ll show you how these lies fuel resentment, overload moms, and give dads an easy out. Most importantly, you’ll learn how to flip the script so the household load is finally shared.

If you’ve ever rolled your eyes at “he just can’t,” this conversation will leave you nodding, laughing, and ready to take back your sanity.



Resources We Shared:


Feeling buried under an endless to-do list? Snag our FREE Home Responsibility Calculator and figure out exactly what to delegate—without the guilt.

Check out the post that inspired today’s episode HERE

Follow @momlife_comics on Instagram HERE

Follow @zachmentalloadcoach on Instagram HERE

Podcast Episode 286: Momlife: The Good, The Bad and the Ugly with Mary Catherine Starr

Podcast Episode 350: How to Not Resent Your Partner (Even When You’re Drowning in Dishes and To-Do Lists) with Mary Catherine Starr

Want to keep the convo going? Come hang out with us in the FREE No Guilt Mom Podcast Community—real talk, support, and zero mom guilt.

Follow us on Instagram!

Explore our No Guilt Mom Amazon Shop filled with juicy parenting reads and guest favorites! 

Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!

Love the show? Show it some love back by checking out our ah-maz-ing sponsors who help keep it all going—right here!

Access the full episode transcript HERE

Learn more about your ad choices. Visit podcastchoices.com/adchoices

...more
View all episodesView all episodes
Download on the App Store

No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for MomsBy No Guilt Mom

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

175 ratings


More shows like No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms

View all
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More by Hunter Clarke-Fields

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

439 Listeners

The Mom Hour by Mom Hour Media

The Mom Hour

1,691 Listeners

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space by Christine Koh

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

513 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,624 Listeners

Minimalist Moms Podcast | Simple Living for Overwhelmed Moms by Diane Boden

Minimalist Moms Podcast | Simple Living for Overwhelmed Moms

978 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,661 Listeners

Calm Parenting Podcast by Kirk Martin

Calm Parenting Podcast

1,458 Listeners

3 in 30 Takeaways for Moms by Cloud10

3 in 30 Takeaways for Moms

2,315 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

919 Listeners

Raising Good Humans by Dear Media, Aliza Pressman

Raising Good Humans

1,893 Listeners

HERself by Abby and Amy

HERself

1,738 Listeners

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance by Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

517 Listeners

The Decluttered Mom Podcast by Diana Rene

The Decluttered Mom Podcast

680 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,347 Listeners

Mom Group Chat by Mom Group Chat

Mom Group Chat

151 Listeners