Do you keep dieting? Trying all the things HOPING something sticks? Always messing up, and telling yourself you'll start over on Monday?

YOU NEED THIS EPISODE! 

Go listen, right now!
Also be sure to follow me on Instagram @jessieconely_fit

and join my free facebook group Fit Like a Mother - Health and Weight Loss for Women
https://www.facebook.com/groups/1872555683014403/

Do you keep dieting? Trying all the things HOPING something sticks? Always messing up, and telling yourself you'll start over on Monday? YOU NEED THIS EPISODE! Go listen, right now! Also be sure to follow me on Instagram @jessieconely_fit and join my free facebook group Fit Like a Mother - Health and Weight Loss for Women https://www.facebook.com/groups/1872555683014403/

41: Dieting is Making You Fat! Here is what to do instead.

I'm Jessie, and I'm a writer, speaker, and Certified Fitness Coach! I successfully lost 50 pounds, and now I help working moms simplify their fitness and nutrition to lose weight, improve health, gain confidence, and feel energetic!  As a working mom of 3 littles I know how crazy life is, but I want to show YOU how to step into the woman you were always meant to be. It's time to drop the excuses, get out of your own way, and be Fit Like a Mother!

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I'm Jessie, and I'm a writer, speaker, and Certified Fitness Coach! I successfully lost 50 pounds, and now I help working moms simplify their fitness and nutrition to lose weight, improve health, gain confidence, and feel energetic! As a working mom of 3 littles I know how crazy life is, but I want to show YOU how to step into the woman you were always meant to be. It's time to drop the excuses, get out of your own way, and be Fit Like a Mother!

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41: Dieting is Making You Fat! Here is what to do instead.

41: Dieting is Making You Fat! Here is what to do instead.