Are you ready to go into 2022 a stronger, healthier, and happier you? Happy New Year's Eve! Today on the podcast, we are talking to Lina Latini about going into 2022 stronger so that we can overcome our limiting beliefs, take better care of ourselves, overcome loss, and set healthy boundaries with ourselves and others. When we begin working on the limiting beliefs holding us back and setting boundaries we can see true transformation. I hope that 2022 is the year we all give ourselves the permission to tackle our limiting beliefs and get to the next level on our mental health journeys. 

 Lina is a physical therapist, podcast host & speaker. Her mission is to empower women to anchor deeply within their own strengths and desires to uncover their full potentials. Through blending all aspects of health mental, emotional, physical & spiritual -Lina empowers us to grow into the people we are meant to be while creating lives that are fulfilling, joyful & aligned. The Anchor Within Podcast intertwines mindset, personal growth, health & wellness to build a strong foundation in the pursuit of becoming the people we are meant to be.

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