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#42: Mental Performance-The Pervasive Magnitude of Gratitude [Interview with MPO, Dr. Mary Rose Blank]
Gratitude is a physiological antidote to stress. It change the chemistry of our brain and rewires our neuropathways. Mary Rose shows us how to incorporate gratitude into a routine that helps us optimize our performance in life.
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By Pete Stone
5
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Gratitude is a physiological antidote to stress. It change the chemistry of our brain and rewires our neuropathways. Mary Rose shows us how to incorporate gratitude into a routine that helps us optimize our performance in life.