📗 Parent Power book: A parent’s guide for children from 0 -18: from social media to self-care to empty nesting. 03:12
📱 How to set parameters around social media for your children. 06:25
⚠️ Difference between parent involvement and parent engagement in schools: parents are the advocates of their kids at school. 12:23
🦺 Children are people carrying so much on their shoulders: they need a safety net to fail.18:00
✅ From six through twelve is when your child needs you the most for healthy lifestyle support.  21:23
👩‍💼 How do we stay engaged when our kids are in school and in college? Advocating for yourself. 23:34
▶️ Parents, start early: let the child ask their teachers questions - it will mean a lot in college. 25:45
⚡ Women usually go along with systems: be unapologetic about the skills and strengths you bring to the table. 32:25
👨 Men play a pivotal role in the mental health of women and how women feel about themselves: they are protectors. 35:59

Links:
👉 Connect with Punam: www.edu-me.net 

 🌸 Natural Weight Loss and Wellness: www.wynweightloss.com

 ✅ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss

🎤  Book Jill to speak: www.jillcruz.com