Episode 42 features Tim Butters who the co-founder of City Cave. City Cave's aim is to increase the longevity of a person's life. This is done through float therapy, infrared saunas, massage and specific practitioners to assist in adding quality years back to your life.

 

Topics: The pinnacle moment of Tim's life to transition from a success yet unhappy career in construction to the health & wellness industry. We dive into business topics and the stress that is involved in the start up phase, what techniques and strategies he used to overcome fearful moments. We spoke about the benefits of float therapy and infrared saunas, and how to structure an ideal recovery routine for your life.