In this episode, Marc and Dan are back (again!) for more SVT club chat. It's a new season with new members and new club sessions. The boys discuss the clubs new kit along with a host of other triathlon chat. Dan is back training and still playing golf. And is Craig Burrows the Welsh Matt Botterill?

We're also joined by 2 very special guests, Mike Thomas and Caroline Nicholas-Thomas. Mike has an absolutely mind-blowing challenge coming up. We also pay tribute to Nicky and hear all about the 4N;cky Foundation in his honour and what the foundation is doing by raising awareness about Mental Health. Make sure to listen right to the very end where we play a track Nicky played the drums on.

If you want to hear more about the foundation please visit them on Facebook or their website https://www.the4nickyfoundation.com/

You can donate to Mike's challenge here: https://www.justgiving.com/crowdfunding/michael-thomas-995?utm_source=Facebook&utm_medium=Yimbyprojectpage&utm_content=michael-thomas-995&utm_campaign=projectpage-share-owner&utm_term=QVgXAGmzk&fbclid=IwY2xjawIVx4ZleHRuA2FlbQIxMQABHbwc31LtZucWAddgdH-M0O3oiYfBcpXjdFdtJVLs2jUDh1vA9tm8IjXj2g_aem_WfHQ6T-zulxUrVVwcpz8EQ