<p>Full 35 minutes ABS workout for Friday</p>

4.3- Pump your abs challenge - Week 4-3 - Friday

This little corner of the decentralized internet is a cozy place for creative and educational videos. We like electronics, and art, and cats, robots, whispering to tiny chips, and making nice places for plants, and anything else that inspires us or might inspire you. We like understanding and repurposing the wonderful junk in our lives, and we craft this into an experience to share with you through this glowy rectangle. This instance is for Creative Commons-licensed content you've created yourself or as part of a team. Any kind of content is welcome as long as it follows the rules below. The file size limit here is 200GB. Long and/or high quality videos are welcome. This instance only follows instances which have compatible rules, but we are happy to follow and add redundancy for your content if it fits our policies.

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4.3- Pump your abs challenge - Week 4-3 - Friday

4.3- Pump your abs challenge - Week 4-3 - Friday