#0043. Are you feeling doubt, frustration or shame about your weight-loss journey? Are you waiting for the scale to move to feel better about yourself?

In this episode we talk about...

1. Why we feel bad

2. What our brain tempts us to do to feel better

3. How this showed up in my life last week

4. What I did to uncover the real reason I was feeling bad about myself We also take a look at 2 Corinthians 10:5 which says "In as much as we refute arguments, and theories and reasonings and every proud and lofty thing that sets itself up against the true knowledge of God; and we lead every thought and purpose away captive into the obedience of Christ.

If you want peace and freedom around food, schedule a free consult with me. I look forward to meeting you!

Book your free call here.

To order your own Christian Weight-Loss Planner, click here: https://store.vervante.com/c/v/V4081906952-01

If you'd like to be part of a Christian community of women who are losing weight, click this link to request to join "The Christian Weightloss Facebook Group": https://www.facebook.com/groups/486364925426436

If you want the 4 simple steps to stop overeating today, click here to get my free video series: https://www.leandramcmullen.com/opt-in

Find me on Facebook here: https://www.facebook.com/leandra.mcmullen

Find me on Instagram here: https://www.instagram.com/leandra.mcmullen/