In this episode of The Baby Playbook, your host Nikolina Kharoufeh dives into one of the most exciting — and sometimes overwhelming — milestones in your baby’s first year: starting solids. 🍎🥄

Nikolina shares her personal journey of introducing solids to her little one — the wins, the messes, and the moments that taught her what really matters. From knowing when your baby is ready, to choosing between purées and baby-led weaning, to managing the inevitable mess (and anxiety!), Nikolina offers practical tips, honest reflections, and plenty of reassurance for parents navigating this new stage.

Whether you’re a first-time parent or just looking for a fresh perspective, this episode will help you feel more confident, relaxed, and informed as you start your baby’s food adventure.

#TheBabyPlaybook #StartingSolids #BabyMilestones #FirstFoods #BabyLedWeaning #ParentingTips #NewMumLife #FeedingJourney #MumHacks #BabyNutrition

LINKS:

Grab a copy of Save Our Sleep Feeding here (25%use the special code ‘PLAYBOOKS25’): https://www.saveoursleep.com/product-category/books-app-advice/books/

Check out Nourishing Bubs here: https://www.nourishingbubs.com/?utm_source=google&utm_medium=paid&utm_campaign=pmax_remarketing_11_feb_24&utm_content=all_assets&utm_term=non_purchasers&gad_source=1&gad_campaignid=21018097402&gbraid=0AAAAADH8g23XLUt3ryftQH_stA2lrs-Lr&gclid=Cj0KCQjwmYzIBhC6ARIsAHA3IkRgWUOf6Bdr1DCg2TSUL8wysfvH4iyZQ-uRX-SEz5z1qKD2-LTkGeEaAhaHEALw_wcB

Check out the Allergen Website here: https://preventallergies.org.au/

Get a Catchy here: https://catchyandcrew.com.au/?srsltid=AfmBOor3dqJF0nUczkDigcFLYvh686Nv16jc0jpotPEmd0XwB7z64swL 

Follow Nikolina Koevska Kharoufeh here: https://www.instagram.com/heynikolinak/?hl=en

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Get your copy of MUM ADVICE (a great gift for an expecting friend!) here: https://heynikolinak.co/b/mumadvice 

Join our private FB page to share and request advice from fellow parents: https://www.facebook.com/groups/1615190698987282 

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