When you try the chewing challenge, take a screenshot of this episode & tag me on Instagram @justineclarkwellness.    Learn more about my 90-Day <a href= "https://www.justineclarkwellness.com/p/fitbossblueprint" target= "_blank" rel="noopener">Fit Boss Blueprint</a> here!    I can't wait to support you with your weight loss & healing your relationship with food & your body.   Justine  xx

When you try the chewing challenge, take a screenshot of this episode & tag me on Instagram @justineclarkwellness. Learn more about my 90-Day Fit Boss Blueprint here! I can't wait to support you with your weight loss & healing your relationship with food & your body. Justine xx

When you try the chewing challenge, take a screenshot of this episode &amp; tag me on Instagram @justineclarkwellness.&nbsp; &nbsp; Learn more about my 90-Day <a href="https://www.justineclarkwellness.com/p/fitbossblueprint" rel="noopener noreferrer">Fit Boss Blueprint</a> here!&nbsp; &nbsp; I can't wait to support you with your weight loss &amp; healing your relationship with food &amp; your body. &nbsp; Justine&nbsp; xx

(#45) 6 SEDUCTIVE TIPS FOR SENSUAL EATING

Welcome to Food Is A Girl's Best Friend podcast. I'm your host, Justine Clark from justineclarkwellness.com. I'm a certified health coach, life coach and group fitness instructor. I help women, just like you, find food freedom, boost energy and beat belly bloat. Most of my life I had struggled with anxiety, fatigue, and binge-eating. I was quickly thrown into the thyroid world where my need for acceptance & control was amplified. Wraps, pills, drinks, diets, supplements, militant exercise, fasting, you name it, I've tried it all. So, if that's you girlfriend, stay awhile, and discover in this podcast just how easy & fun it is to achieve your dream body & dream life WITHOUT strict diets, long hours in the gym, and wasting money on things that just don't work. Let's get started!

Alternative Health

Health & Fitness

Welcome to Food Is A Girl's Best Friend podcast. I'm your host, Justine Clark from justineclarkwellness.com. I'm a certified health coach, life coach and group fitness instructor. I help women, just like you, find food freedom, boost energy and beat belly bloat. Most of my life I had struggled with anxiety, fatigue, and binge-eating. I was quickly thrown into the thyroid world where my need for acceptance &amp; control was amplified. Wraps, pills, drinks, diets, supplements, militant exercise, fasting, you name it, I've tried it all. So, if that's you girlfriend, stay awhile, and discover in this podcast just how easy &amp; fun it is to achieve your dream body &amp; dream life WITHOUT strict diets, long hours in the gym, and wasting money on things that just don't work. Let's get started!

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(#45) 6 SEDUCTIVE TIPS FOR SENSUAL EATING

(#45) 6 SEDUCTIVE TIPS FOR SENSUAL EATING