Have you ever had that horrible PAINFUL feeling of indigestion? Where it feels like your gut has entered panic stations and just can't calm down?

You may have been told to try peppermint capsules and eat smaller meals, but what if I told you that understanding the cause could unlock the secret to reducing flare ups?

In this episode, we'll uncover the REAL causes of indigestion, as well as how to reduce flare ups. You'll discover:

1. What indigestion REALLY is
2. The causes of indigestion you never knew before
3. The medication you're probably taking, that TRIGGER indigestion

To find out the TRUTH about indigestion, as well as how to avoid it, hit play and listen now

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This podcast is dedicated to helping women with IBS and poor gut health.

Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.

Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.

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