LADY! You need to understand a few things about calories if you are trying to lose weight. LISTEN UP BUTTERCUP!!

PS - follow me on Insta @jessieconley_fit

and join my FREE Facebook group!
Fit Like a Mother - Health and Weight Loss for Women
https://www.facebook.com/groups/1872555683014403/

LADY! You need to understand a few things about calories if you are trying to lose weight. LISTEN UP BUTTERCUP!! PS - follow me on Insta @jessieconley_fit and join my FREE Facebook group! Fit Like a Mother - Health and Weight Loss for Women https://www.facebook.com/groups/1872555683014403/

46: Calories! How many do you need??

I'm Jessie, and I'm a writer, speaker, and Certified Fitness Coach! I successfully lost 50 pounds, and now I help working moms simplify their fitness and nutrition to lose weight, improve health, gain confidence, and feel energetic!  As a working mom of 3 littles I know how crazy life is, but I want to show YOU how to step into the woman you were always meant to be. It's time to drop the excuses, get out of your own way, and be Fit Like a Mother!

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I'm Jessie, and I'm a writer, speaker, and Certified Fitness Coach! I successfully lost 50 pounds, and now I help working moms simplify their fitness and nutrition to lose weight, improve health, gain confidence, and feel energetic! As a working mom of 3 littles I know how crazy life is, but I want to show YOU how to step into the woman you were always meant to be. It's time to drop the excuses, get out of your own way, and be Fit Like a Mother!

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46: Calories! How many do you need??

46: Calories! How many do you need??