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46: Have Less Stress and Manage Your Business Better with Lexis Johnson
Lexis is an International Best Selling Author & creator of the much talked about Muffin Top Diet. She designs individual-specific holistic programs to get you in the shape you desire using an Emotional, Mental, Spiritual and Physical "Vibrational Matrix Blueprint" to transform & transmute your body.
Join today’s guest, Lexis and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.
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By J V Crum III MBA/JD, Conscious Business & Life Coach | Health | Fitness | Nutrition | Wellness | Athletic Performance | Exercise | Work-Life Balance | Paleo Diet | Hormones | Diet | Fat Burning |Workout | Weight Loss | Cross-Fit | Running |Reality Show |Lexis is an International Best Selling Author & creator of the much talked about Muffin Top Diet. She designs individual-specific holistic programs to get you in the shape you desire using an Emotional, Mental, Spiritual and Physical "Vibrational Matrix Blueprint" to transform & transmute your body.
Join today’s guest, Lexis and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.