J.Go hosts a special meditation session focusing on gratitude and grounding. She guides listeners through a mindfulness exercise, encouraging reflection on personal blessings, loved ones, inner strength, aspirations, and the past challenges that have led to present circumstances. J.Go emphasizes the transformative power of gratitude, encouraging its practice beyond the holiday season.

Specials:

• Get your Burnout to Breakthrough Bundle Today! https://www.jgofitlife.com/breakthrough
• Join this year's FREE Hot Girl Healing Challenge! : https://www.jgofitlife.com/hot-girl-healing

Learn more about how to work with J.Go:

• 1-1 Health Coaching Application
• BCB Universe
• Schedule a Confident Breakthrough Intensive
• Grab My Body Confident Blueprint Course HERE

Connect with J.Go

• E-Mail: [email protected]
• Follow J.Go on Instagram @XOJGo https://www.instagram.com/xojgo/
• Follow J.Go on TikTok @XOJGO https://www.tiktok.com/@xojgo
• Subscribe to J.Go's email list: https://www.jgofitlife.com/contact

* If you're interested on being a guest on this podcast, please fill out this form