Eat More Carbs | A Period Recovery Podcast

48. How to Love Your Changing Body During Pregnancy


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TW: Pregnancy, body image/wt modification  

In this episode, Reilly talks about her experience during the second trimester of her pregnancy. Reilly shares how this phase differed from her first trimester journey, highlighting the newfound energy she experienced. Reilly recounts how she gradually reintroduced movement into her routine during this stage, navigating the changes in her body and adapting her fitness regimen accordingly. Reilly sheds light on the evolving nature of her fueling strategy, emphasizing the importance of nourishing both herself and her growing baby. Through their conversation, you will gain insights into the unique challenges and triumphs of Reilly’s second trimester and how she navigated change during this transformative period.


Follow us on Instagram @eatmorecarbspodcast @reilly.beatty.nutrition @jenna.fisher.nutrition 

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Eat More Carbs | A Period Recovery PodcastBy Reilly Beatty MS, RD, CSSD and Jenna Fisher RD

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