Fertility & Wholeness with Arianna /Optimize Fertility: Boost Your Pregnancy Chances, Stress-Free, Holistic Wellness

48 Still Not Pregnant? 7 Sneaky Mistakes Smart Women Make Without Realizing It


Listen Later

The Hidden Mistakes Women Make When Trying to Get Pregnant (And What to Do Instead)


Trying to conceive can feel like navigating a maze full of conflicting advice, frustration, and confusion. In this episode, I’m peeling back the layers on the subtle, often overlooked mistakes women make on their fertility journey — from over-supplementing and stress to poor sleep habits and even spiritual misalignment.

You’ll gain practical clarity and mindset shifts that go beyond trendy fixes. I’ll help you restore peace and confidence around what your body really needs to prepare naturally for conception. If you’re ready to stop guessing and start understanding your unique fertility story, this episode is for you.

Topics Discussed
  • Common fertility pitfalls that sabotage natural conception

  • The dangers of over-supplementation and why less can be more

  • How stress and poor sleep disrupt hormone balance

  • The role of mindset and emotional health in fertility

  • Spiritual alignment as a piece of holistic fertility care

  • Practical steps to restore your body’s readiness for pregnancy

  • The importance of informed cycle tracking and awareness

    Resources Mentioned
    • The Creighton Model FertilityCare System

    • ✨ Apply to Work with Arianna – Fertility & Wholeness Coaching: 

      https://forms.gle/HDkxN2FDA6QNJRAJA

      Follow along on TikTok for my 28-Day Hormonal Reset Series — practical daily tips to support your body’s natural balance:

      https://www.tiktok.com/@fertility.wellnesswari 

      Email us: [email protected] 

      ...more
      View all episodesView all episodes
      Download on the App Store

      Fertility & Wholeness with Arianna /Optimize Fertility: Boost Your Pregnancy Chances, Stress-Free, Holistic WellnessBy Arianna B. FertilityCare Practitioner, Wholeness & Relationship Coach.

      • 5
      • 5
      • 5
      • 5
      • 5

      5

      45 ratings


      More shows like Fertility & Wholeness with Arianna /Optimize Fertility: Boost Your Pregnancy Chances, Stress-Free, Holistic Wellness

      View all
      The Diary Of A CEO with Steven Bartlett by DOAC

      The Diary Of A CEO with Steven Bartlett

      8,877 Listeners

      As a Woman by Natalie Crawford, MD

      As a Woman

      1,103 Listeners

      Food Freedom and Fertility Podcast by Caitlin Johnson | Sophia Pavia

      Food Freedom and Fertility Podcast

      312 Listeners

      The Oh Baybee! Podcast by Stephanie Poole

      The Oh Baybee! Podcast

      5 Listeners

      Heal Your Hormones with Dr. Danielle by Danielle M Desroche

      Heal Your Hormones with Dr. Danielle

      83 Listeners

      FRUITFUL FERTILITY CO | Christian infertility, hormone balance, ovulation, TTC & how to get pregnant naturally with unexplained infertility by Tori Black | Fertility Coach + Registered Nurse

      FRUITFUL FERTILITY CO | Christian infertility, hormone balance, ovulation, TTC & how to get pregnant naturally with unexplained infertility

      113 Listeners

      Growing by Beth Ryan and Lilly Claxton

      Growing

      4 Listeners

      Mama Natural Pregnancy Week-by-Week Podcast by Genevieve Howland

      Mama Natural Pregnancy Week-by-Week Podcast

      0 Listeners