In this episode, you'll learn:    1) If you're living a balanced lifestyle...or not.. 2) What would creating a more balanced lifestyle look like for you? 3) How to know if your current lifestyle is unbalanced. 4) How to expedite your results!   Learn more about <a href= "https://www.justineclarkwellness.com/p/fit-boss-blueprint" target= "_blank" rel="noopener">The Fit Boss Blueprint here! </a>   Hang out with me on Instagram <a href= "https://www.instagram.com/justineclarkwellness/" target="_blank" rel="noopener">@justineclarkwellness</a>

In this episode, you'll learn: 1) If you're living a balanced lifestyle...or not.. 2) What would creating a more balanced lifestyle look like for you? 3) How to know if your current lifestyle is unbalanced. 4) How to expedite your results! Learn more about The Fit Boss Blueprint here! Hang out with me on Instagram @justineclarkwellness

In this episode, you'll learn:&nbsp; &nbsp; 1) If you're living a balanced lifestyle...or not.. 2) What would creating a more balanced lifestyle look like for you? 3) How to know if your current lifestyle is unbalanced. 4) How to expedite your results! &nbsp; Learn more about <a href="https://www.justineclarkwellness.com/p/fit-boss-blueprint" rel="noopener noreferrer">The Fit Boss Blueprint here!&nbsp;</a> &nbsp; Hang out with me on Instagram <a href="https://www.instagram.com/justineclarkwellness/" rel="noopener noreferrer">@justineclarkwellness</a>

(#49) How to achieve a balanced lifestyle

Welcome to Food Is A Girl's Best Friend podcast. I'm your host, Justine Clark from justineclarkwellness.com. I'm a certified health coach, life coach and group fitness instructor. I help women, just like you, find food freedom, boost energy and beat belly bloat. Most of my life I had struggled with anxiety, fatigue, and binge-eating. I was quickly thrown into the thyroid world where my need for acceptance & control was amplified. Wraps, pills, drinks, diets, supplements, militant exercise, fasting, you name it, I've tried it all. So, if that's you girlfriend, stay awhile, and discover in this podcast just how easy & fun it is to achieve your dream body & dream life WITHOUT strict diets, long hours in the gym, and wasting money on things that just don't work. Let's get started!

Alternative Health

Health & Fitness

Welcome to Food Is A Girl's Best Friend podcast. I'm your host, Justine Clark from justineclarkwellness.com. I'm a certified health coach, life coach and group fitness instructor. I help women, just like you, find food freedom, boost energy and beat belly bloat. Most of my life I had struggled with anxiety, fatigue, and binge-eating. I was quickly thrown into the thyroid world where my need for acceptance &amp; control was amplified. Wraps, pills, drinks, diets, supplements, militant exercise, fasting, you name it, I've tried it all. So, if that's you girlfriend, stay awhile, and discover in this podcast just how easy &amp; fun it is to achieve your dream body &amp; dream life WITHOUT strict diets, long hours in the gym, and wasting money on things that just don't work. Let's get started!

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(#49) How to achieve a balanced lifestyle

(#49) How to achieve a balanced lifestyle