Join us for an inspiring conversation with Aryn Stone, Co-owner of CrossFit 12 Stones, who's dedicated to creating inclusive and welcoming fitness spaces! 🏋️‍♀️💪 Aryn shares her story of building a vibrant gym community while balancing family life and working alongside her husband. She opens up about her passion for CrossFit, her approach to leading with vulnerability, and why she believes in saying "yes" to new challenges.

Listen in as Aryn reveals her secrets for fostering trust, protecting a positive environment, and finding true friendships through fitness. Plus, discover her hilarious take on "rage cleaning" when life gets messy! 🧹😅

Whether you're a fitness enthusiast, looking to build stronger communities, or just in need of some inspiration and laughs, this episode is for you! 🎧 Tune in now on Apple Podcasts and Spotify!