You may not have heard of thermic foods, but you’ll want to start eating them now that you have!

Thermic foods are foods that require your body to use more energy to digest than it does to eat.

That means these foods can crank your body into fat-burning mode and temporarily boost your metabolism.

In this video, I’m going to show you the top 5 thermic foods that you need to start eating if you want to reach your weight loss goals.

Grab Dr. Livingood’s New Thermic Coffee + Moringa: (PLEASE REACH OUT TO US FOR THE LINK AS IT IS NOT QUITE READY)

Pick up my Livingood Daily Book for your guide to real health: https://store.drlivingood.com/products/livingood-daily-book

The Health Benefits of Coffee Playlist: https://www.youtube.com/watch?v=NCt8QnjjFok&list=PL0lx3BTn30KQlvkCNFGHF2peQAsaPnDnn

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