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5 | How to Heal Chronic Pain with Mindset and Belief: A Conversation on Motherhood, Marriage & Emotional Safety with Adrianne Steward
What if your mindset could help heal your body?
In this powerful and personal episode, I sit down with my cousin Adrianne Steward—a mindset coach, literacy specialist, and chronic pain warrior. After spending four years in a wheelchair with no medical answers, Adrianne began a healing journey that started in her thoughts and transformed her entire life.
We talk about:
✨ How shifting her thoughts helped her walk again
✨ What the CTFAR model is and how it can empower Christian moms
✨ Tools like “Rage on the Page,” gratitude, and grounding techniques
✨ How to create emotional safety for yourself and your children
✨ The connection between survival guilt, shame, and healing
Adrianne’s story is a reminder that your body isn’t broken—it's brilliant. And when you create safety in your thoughts, healing becomes possible.
Connect with Adrianne
📩 Email: @readingisworthit
📚 Website: readingisworthit.com
💛 Links to My Coaching and Community
🔗 Start Building Yourself with Grace Today!
🌿 Apply for The Grace-Minded Mom Coaching Program
https://shorturl.at/w7XbS
💌 Subscribe to The Grace Letter
https://buildingyourselfwithgrace.kit.com/resources
👩👧👦 Join our free Facebook Community, Grace in the Mess
https://www.facebook.com/share/g/14HjgsAK1cz/
📬 Email me directly
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By Jenna Azera - Faith & Mindset Coach for Overwhelmed MomsWhat if your mindset could help heal your body?
In this powerful and personal episode, I sit down with my cousin Adrianne Steward—a mindset coach, literacy specialist, and chronic pain warrior. After spending four years in a wheelchair with no medical answers, Adrianne began a healing journey that started in her thoughts and transformed her entire life.
We talk about:
✨ How shifting her thoughts helped her walk again
✨ What the CTFAR model is and how it can empower Christian moms
✨ Tools like “Rage on the Page,” gratitude, and grounding techniques
✨ How to create emotional safety for yourself and your children
✨ The connection between survival guilt, shame, and healing
Adrianne’s story is a reminder that your body isn’t broken—it's brilliant. And when you create safety in your thoughts, healing becomes possible.
Connect with Adrianne
📩 Email: @readingisworthit
📚 Website: readingisworthit.com
💛 Links to My Coaching and Community
🔗 Start Building Yourself with Grace Today!
🌿 Apply for The Grace-Minded Mom Coaching Program
https://shorturl.at/w7XbS
💌 Subscribe to The Grace Letter
https://buildingyourselfwithgrace.kit.com/resources
👩👧👦 Join our free Facebook Community, Grace in the Mess
https://www.facebook.com/share/g/14HjgsAK1cz/
📬 Email me directly