My 32nd birthday’s next week. With June 2 on the horizon, I’ve been doing a decent amount of reflection. I’ve stopped to think about the past 365 days. I’ve thought about my hopes for the next 365 days. I’ve reflected on all of my years as a whole. The other day I was standing in my bathroom, when I had a really unexpected, emotional moment thinking about where I'm at in my life. In today's episode, I chat about flipping the script, and instead of focusing on the things I don't have, thinking about all of the blessings that I do. 

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PROMPT: What’s one thing you’ve done in the past two weeks that makes you proud?

SOCIAL
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MENTIONED IN THIS EPISODE
The Perfect Mile
1110. Matt Taylor, Tracksmith Co-Founder & CEO
Dear Sunday
#SaveRowgatta
Custom Performance’s “Pay What You Like” sessions
“We’re In This Together” sweater from Ellsworth + Ivey
Running for Real podcast with Tina Muir
Let Your Mind Run by Deena Kastor

OFFERS
Reebok | Go to reebok.com for 40% off sale and full price items with code “HURDLE” Note: global exclusions apply, including but not limited to Nano X, Zig, and Club C. Items will be marked as excluded on the product description page.

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Power Dot | Go to powerdot.com and use the code “HURDLE” at checkout for 20% off.

WHOOP | Head to whoop.com to get a free WHOOP strap plus 15 percent off any membership by entering the code "HURDLE" at checkout.

Four Sigmatic | Head to foursigmatic.com/hurdle and use the code “HURDLE” at checkout for 15 percent off your purchase today.

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