(00:00) Our voices on self-doubt

(01:00) Little white-lies

(01:40) The unspoken social contract

(03:00) Multiple voices, one head

(05:20) Am I good enough for this?

(07:20) I can’t claim that I am an expert

(12:10) The difference between advising others and self-coaching

(12:35) Who decides what is good enough?

(12:45) It is a matter of perspective

(12:50) Objectivity is an illusion

(14:15) Do I see value in the things I do?

(16:00) Do I really have to give my best? Again?

(16.25) Do we have to be perfect?

(19:00) We hold ourselves to very high personal standards

(22:30) Different expectations in different situations

(24:15) Markus, it’s time for the summary of this conversation!

(26:25) Pressure makes diamonds but never allows butterfly wings to unfold

(28:35) A good author writes what the universe tells him