"5 Things I Wish I Knew 10 Years Ago (That Would’ve Changed Everything)"

Ever wish you could go back in time, give your past self a hug - and maybe a little kick up the bum?

In this episode of Bounce Back Better, Hilary Saxton shares the five biggest lessons she wishes she’d known a decade ago. From waiting for the perfect moment, to obsessing over what others think, to being way too hard on herself - Hilary gets real about what was holding her back… and what might be holding you back too.

If you're someone who second-guesses, people-pleases, or feels like you’re still trying to “figure it all out” - this one’s going to hit home. You’ll laugh, you’ll nod, and you’ll probably recognise yourself in more than one of these five lessons.

💡 Clarity doesn’t come before action—it comes from it.
💡 Chasing approval is a full-time job with no retirement plan.
💡 Perfectionism is fear in a sparkly outfit.
💡 Self-talk is either rocket fuel—or poison.
💡 You’re allowed to evolve. You’re allowed to leave the old version behind.

🎧 Tune in now and save yourself 10 years of spinning your wheels.

👉 Your Challenge: Choose one of these five lessons and apply it this week. Write it down. Live it. And tell Hilary which one hit hardest on Instagram.

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Know someone stuck in old habits or outdated thinking?

Share this episode - they might just need the nudge you wish you had 10 years ago.

✉️ Got a breakthrough or ah-ha moment? Email: [email protected]

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