finding wilder

5 Ways I Regulate My Nervous System as a Sensitive Person


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In this short and sweet episode, Micayla Jean shares 5 ways she currently and consistently regulates her nervous system, as a sensitive person.

Living in a chaotic world, especially if you are empathetic and wildly sensitive, you may not realize how much you are taking on from the world around you.

Here are 5 ways Micayla shows up in her life to come back to peace and regulate her nervous system.

She also shares with us her NEW OFFERING: tune in to find out how you can work together with Micayla IN PERSON!


www.micaylajean.com

@micayla.jean

@findingwilderpodcast

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finding wilderBy micayla jean

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