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Today on the podcast Wallaroos and Brumbies Hooker Tania Naden joins me for a chat.
Tania made her debut for the Brumbies in 2018 and been playing in the super rugby competition ever since. In 2022 she made her international debut for the Wallaroos in the Women’s rugby world cup.
On this episode we discuss: Women’s rugby world cup, upcoming Super Rugby Season for the Brumbies, Tania’s ACL injuries pre-season training, and talk about the importance of strength and conditioning training.
This was a fantastic episode and I want to thank Tania for joining me.
Are you looking for a Strength and Conditioning Program designed for Rugby?
Take your game to the next level and sign up to Elite Rugby SandC!
We offer a range of deals which allows you to train like an Elite Rugby Athlete at an affordable price.
Website: https://eliterugbysandc.com/
PS. Off-Season Rugby SandC Program https://market.teambuildr.com/programs/the-athlete-coach/become-a-beast-off-season
PSS. Beat your opposition off the field with the Elite Rugby SandC Recovery Protocol https://eliterugbysandc.gumroad.com/l/rctec
Tania's IG: @tanianaden
By Ben Norcott & Kieren NorcottToday on the podcast Wallaroos and Brumbies Hooker Tania Naden joins me for a chat.
Tania made her debut for the Brumbies in 2018 and been playing in the super rugby competition ever since. In 2022 she made her international debut for the Wallaroos in the Women’s rugby world cup.
On this episode we discuss: Women’s rugby world cup, upcoming Super Rugby Season for the Brumbies, Tania’s ACL injuries pre-season training, and talk about the importance of strength and conditioning training.
This was a fantastic episode and I want to thank Tania for joining me.
Are you looking for a Strength and Conditioning Program designed for Rugby?
Take your game to the next level and sign up to Elite Rugby SandC!
We offer a range of deals which allows you to train like an Elite Rugby Athlete at an affordable price.
Website: https://eliterugbysandc.com/
PS. Off-Season Rugby SandC Program https://market.teambuildr.com/programs/the-athlete-coach/become-a-beast-off-season
PSS. Beat your opposition off the field with the Elite Rugby SandC Recovery Protocol https://eliterugbysandc.gumroad.com/l/rctec
Tania's IG: @tanianaden