Mamas Flight Path

50. Stop Setting ‘Good Girl Goals’ . Here’s How to Set Goals That Actually Work


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This episode is all about setting soul goals the kind that energise you, support your season of motherhood and don’t drain the life out of you.

I’m teaching you my three-step Soul Goal Framework based on NLP, spiritual intelligence, and a whole lot of lived experience. You’ll learn how to design goals that light you up, honour your values, and align with the life you actually want… not the one you think you should be chasing.

This is the shift that helped me leave corporate, manifest my husband (yes, really), and finally build a life that feels like me.

  • Why “good girl goals” keep you stuck — and what to do instead

  • How to use emotion as your internal compass for clarity and motivation

  • The power of sensory visualisation through the lens of neuroplasticity

  • How to check whether your goal is aligned… or actually an ego trap

  • One reflection question you can use today to design your next soul goal

n and map out your next steps with confidence.

Freebie:
Feeling stuck in survival mode?
Download 56 Ways to Rest — eight ideas for each of the seven types of rest every mama needs to feel human again. Zero mental load required.
👉 mamasflightpath.com/freebies

If this episode spoke to you, share it with another mama who’s ready to get her pink back — she deserves it too.

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⚠️ Disclaimer: This podcast may cause breakthroughs and life enrichment. It’s for inspiration and education only and not a substitute for professional medical, mental health, or financial advice. Every mum’s journey is unique — take what resonates, leave the rest, and seek support when you need it.
Love, Jools x


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Mamas Flight PathBy Jools Raye