Sign up to save your podcasts
Or
Share 51. Better Sleep by Design: Pillow Placement for Every Type of Sleeper
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
51. Better Sleep by Design: Pillow Placement for Every Type of Sleeper
Ever wake up feeling like you slept wrong? In this episode, we’re talking about the power of pillow placement for better sleep and pain relief. Whether you’re a back, side, or stomach sleeper, small tweaks in alignment can make a big difference in how your body feels in the morning.
Learn how to:
You’ll leave this episode with simple, practical strategies you can try tonight — no fancy products needed.
Episode 27: Pregnancy Pillow Talk: Smart Support for Your Belly, Back & Body
Hope this episode is enlightening and helps you find joy and reduce pain.
Until next time catch up with me in our free facebook community!
Interested in one-on-one ergonomic coaching? Book a call here
Follow on Instagram @dr.amada_ergocoach
Free Download for Breastfeeding Support: Feeding Foundations EBook
View all episodes
By Amanda RabinEver wake up feeling like you slept wrong? In this episode, we’re talking about the power of pillow placement for better sleep and pain relief. Whether you’re a back, side, or stomach sleeper, small tweaks in alignment can make a big difference in how your body feels in the morning.
Learn how to:
You’ll leave this episode with simple, practical strategies you can try tonight — no fancy products needed.
Episode 27: Pregnancy Pillow Talk: Smart Support for Your Belly, Back & Body
Hope this episode is enlightening and helps you find joy and reduce pain.
Until next time catch up with me in our free facebook community!
Interested in one-on-one ergonomic coaching? Book a call here
Follow on Instagram @dr.amada_ergocoach
Free Download for Breastfeeding Support: Feeding Foundations EBook