There isn't a single health condition, diabetes, heart disease, cancer and more, that isn't in some way linked to chronic inflammation. Today, naturopath Dr Michael Murray joins us to discuss what chronic inflammation is and what it isn't. And how you can manage chronic inflammation through diet, exercise and other lifestyle adjustments.

 

About Dr Michael Murray

Dr Michael Murray is the co-author of the renowned Textbook of Natural Medicine and one of the world’s leading authorities on natural medicine who has published more than 30 books featuring natural approaches to health. His research into the health benefits of proper nutrition is the foundation for a best-selling line of dietary supplements from Natural Factors, where he is Director of Product Development. He is a graduate, former faculty member, and serves on the Board of Regents of Bastyr University in Seattle, Washington.

 

Links mentioned in this episode:

Michael Murray book 'Textbook of Natural Medicine'

Michael Murray website

BioCeuticals Research Symposium website

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Upcoming Episodes

52: Digestion: What Is Your Poo Telling You? | Maria Hunt

53: Meat: Should Meat Be On The Menu? | David Mason-Jones

54: Medical Education: Are Doctors Taught Nutritional and Environmental Medicine? | Prof. Ian Brighthope

55: Gluten Free: The Savvy Gluten-Free Shopper | Jennifer Fugo