In this episode, I chat with a new friend Elyse Wagner on functional medicine coaching and mindset!  

What is her story and why?

"I've been shaped by both the Standard American Diet and the Functional Medicine Lifestyle. When I was a kid, I endured taunts like "Obese Elyse" due to my weight. It was clear to me that I needed to begin with my diet. After consulting with a nutritionist, I made a complete 180 in my eating habits. In just two months, I shed 50 pounds, my skin cleared up, my hair started to flourish, and I had an epiphany: Food Is Medicine! This epiphany set me on my life's path and purpose. Armed with an undergraduate degree in Nutrition and Dietetics, I came to realize that what I was learning in school didn't quite align with my values or personal journey. It always baffled me why, in this age of readily available information, we struggle to make necessary changes. As it turns out, food, nutrition, and eating are only a part of the puzzle when it comes to overall well-being. My journey continued as I pursued dual master's degrees in nutrition and clinical health psychology. Along the way, I was diagnosed with an autoimmune disease, and it became apparent how challenging it can be to make meaningful health changes. However, I firmly believed that it shouldn't be this hard. I made a commitment to heal myself through nourishing whole foods and a positive mindset, with the intention of then helping others do the same. Fast forward 15 years, and I've played a pivotal role in creating the Functional Medicine Coaching Academy. Our one-year, online program equips health coaches to bridge the gap between healthcare providers and patients, empowering people to improve their health and well-being. My passion lies in empowering individuals to take charge of their health, nurturing a world where everyone becomes the CEO of their own well-being."

 

Instagram:  @functionalmedcoach and @elyse_wagner Linkedin:  https://www.linkedin.com/in/elyse-wagner-ms-cn-lmhca-80370419/ https://www.linkedin.com/company/functional-medicine-coaching-academy-inc-/ YouTube:  https://www.youtube.com/c/FunctionalMedicineCoachingAcademy