In this episode, we make the argument that, far from being a self-indulgent or frivolous thing, working on yourself is actually a moral duty, and at the very core of being a responsible member of society.  Siena tells a Hawaii-related story involving shoyu (soy sauce) packets and hashi (chopsticks) to help illustrate.  And we also invoke the words of Jesus to "whoop whoop whoop." 
Show notes: https://sienaandtoast.com/podcast/53-happinessduty
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