In this episode, I talk to Bryce Smith. He is an entrepreneur, fitness athlete, and host of the Invictus Mindset Podcast. He holds a B.S. in Exercise Physiology and a number of CrossFit Certifications. He is also a certified EMT and Firefighter with the LAFD. He began his coaching career as a student assistant strength and conditioning coach at California State University, Northridge, where he worked with a variety of teams. 

Simultaneously while at Northridge, he also worked at Valley CrossFit before joining the Invictus Coaching Staff in 2014. He is a former division 1 college basketball player, professional basketball player overseas, and has been involved in the fitness industry since he was a youngster working out in his Dad’s garage.

We discuss Bryce’s journey at Invictus, finding the best coach, balancing the expectation of life, and a lot more. 

Show Notes:

• (04:44): Bryce’s Background
• (10:14): Invictus journey
• (13:36): Finding the best coach
• (27:33): Balancing the expectation of life
• (33:01): Tips to help clients
• (39:02): Connections between training
• (42:20): Importance of storytelling
• (55:57): How to impact mood and sleep

Connect with Bryce Smith:

Instagram: https://geni.us/P99PB8
Linktree: https://geni.us/K7UaON

Invictus Mindset Podcast w/ Bryce Smith:
Listen on Apple Podcasts: https://geni.us/PVfFy
Watch on YouTube: https://geni.us/HsfLGtP 

Connect with me:

Habit Chess Newsletter: https://geni.us/VU0pt

Pod Mahal book on Amazon: https://geni.us/16YofI

Work with me: https://geni.us/C1qB3Da

Get in touch: https://geni.us/gBtz